Log for Henry Hopking | Concept2 Logbook

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Henry Hopking

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/06/26	16:47	2,922m	2:52.4	RowErg	Rowed on EXR: Form training and keeping HR down in zone 2 - challenging!	View workout
01/04/26	v5:00/r...8	12,380m	2:25.3	RowErg	Rowed on EXR: Steady 60mins on a cold morning - Medium Tempo 2	View workout
01/03/26	v1000m/r...7	7,000m	2:27.2	RowErg	Rowed on EXR: It’s cold outside. Clocking up the metres - Aerobic Capacity 3	View workout
01/01/26	53:11	10,028m	2:39.1	RowErg	Rowed on EXR: Happy New Year! Let’s get started; let’s “Pull Together”…	View workout

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