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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Ilona Ponyokai

Log

Date Workout Score Ave Comments Action
09/07/26 30:00 5,478m 2:44.2 View workout
07/23/26 1:00 275m 1:49.0 View workout
07/21/26 2000m 8:44.4 2:11.1 View workout
07/20/26 4000m 19:14.6 2:24.3 View workout
07/19/26 2000m 8:50.2 2:12.5 View workout
07/15/26 5000m 23:36.2 2:21.6 View workout
07/14/26 10:08 2,006m 2:31.6 View workout
07/14/26 1000m 4:16.2 2:08.1 View workout
07/13/26 2000m 8:45.6 2:11.4 View workout
07/12/26 8:57 2,017m 2:13.3 View workout
07/11/26 20:16 4,010m 2:31.6 View workout
07/10/26 21:06 4,022m 2:37.4 View workout
07/09/26 2:48 512m 2:44.8 View workout