Claude PALANDRI
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/23 |
7,769m |
20:00.0 |
2:34.4 |
BikeErg |
|
View workout
|
07/29/23 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/29/23 |
7,500m |
20:00.0 |
2:40.0 |
BikeErg |
|
View workout
|
07/27/23 |
2,000m |
7:50.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/27/23 |
1,600m |
5:00.0 |
3:07.5 |
BikeErg |
|
View workout
|
07/24/23 |
5,000m |
19:50.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/24/23 |
7,500m |
20:00.0 |
2:40.0 |
BikeErg |
|
View workout
|
07/21/23 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/21/23 |
7,500m |
20:00.0 |
2:40.0 |
BikeErg |
|
View workout
|
07/19/23 |
5,000m |
20:10.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/19/23 |
7,500m |
20:00.0 |
2:40.0 |
BikeErg |
|
View workout
|
07/17/23 |
5,000m |
20:40.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/17/23 |
7,500m |
20:00.0 |
2:40.0 |
BikeErg |
|
View workout
|
07/12/23 |
5,020m |
19:59.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/12/23 |
8,026m |
20:00.0 |
2:29.5 |
BikeErg |
|
View workout
|
07/09/23 |
5,028m |
20:07.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/09/23 |
7,299m |
20:00.0 |
2:44.4 |
BikeErg |
|
View workout
|
07/02/23 |
5,043m |
20:00.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/02/23 |
7,407m |
20:00.0 |
2:42.0 |
BikeErg |
|
View workout
|
06/25/23 |
5,022m |
20:11.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|