Claude PALANDRI
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/23 |
5,760m |
15:00.0 |
2:36.2 |
BikeErg |
|
View workout
|
04/05/23 |
5,000m |
19:20.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/05/23 |
7,679m |
20:00.0 |
2:36.2 |
BikeErg |
|
View workout
|
04/02/23 |
5,055m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/02/23 |
7,687m |
20:00.0 |
2:36.1 |
BikeErg |
|
View workout
|
03/25/23 |
4,000m |
14:48.5 |
1:51.0 |
RowErg |
Hwt |
View workout
|
03/25/23 |
8,000m |
18:00.0 |
2:15.0 |
BikeErg |
|
View workout
|
03/22/23 |
3,304m |
10:00.0 |
3:01.5 |
BikeErg |
|
View workout
|
03/22/23 |
5,000m |
18:41.2 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/19/23 |
5,069m |
20:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/19/23 |
7,689m |
20:00.0 |
2:36.0 |
BikeErg |
|
View workout
|
03/15/23 |
5,000m |
18:45.9 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,895m |
15:00.0 |
2:32.6 |
BikeErg |
|
View workout
|
03/12/23 |
1,944m |
6:59.3 |
1:47.8 |
RowErg |
Hwt |
View workout
|
03/12/23 |
7,646m |
20:00.0 |
2:36.9 |
BikeErg |
|
View workout
|
03/08/23 |
5,000m |
19:27.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/08/23 |
10,000m |
24:47.3 |
2:28.7 |
BikeErg |
|
View workout
|
03/05/23 |
5,108m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/05/23 |
7,638m |
20:00.0 |
2:37.1 |
BikeErg |
|
View workout
|
03/02/23 |
4,280m |
16:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|