Claude PALANDRI
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/23 |
8,017m |
20:00.0 |
2:29.6 |
BikeErg |
|
View workout
|
02/26/23 |
6,000m |
22:58.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/26/23 |
7,763m |
20:00.0 |
2:34.5 |
BikeErg |
|
View workout
|
02/18/23 |
3,482m |
10:00.0 |
2:52.3 |
BikeErg |
|
View workout
|
02/18/23 |
4,865m |
18:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
02/18/23 |
8,026m |
20:00.0 |
2:29.5 |
BikeErg |
|
View workout
|
02/16/23 |
5,000m |
19:03.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/16/23 |
10,000m |
22:05.7 |
2:12.5 |
BikeErg |
|
View workout
|
02/13/23 |
5,000m |
19:32.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/13/23 |
10,000m |
22:59.4 |
2:17.9 |
BikeErg |
|
View workout
|
02/12/23 |
7,244m |
20:00.0 |
2:45.6 |
BikeErg |
|
View workout
|
02/11/23 |
11,053m |
45:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/11/23 |
19,129m |
45:00.0 |
2:21.1 |
BikeErg |
|
View workout
|
02/08/23 |
3,000m |
11:10.3 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/08/23 |
6,000m |
13:09.4 |
2:11.5 |
BikeErg |
|
View workout
|
02/06/23 |
5,052m |
20:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/06/23 |
7,521m |
20:00.0 |
2:39.5 |
BikeErg |
|
View workout
|
02/01/23 |
4,177m |
16:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/01/23 |
8,083m |
16:00.0 |
1:58.7 |
BikeErg |
|
View workout
|
01/29/23 |
3,000m |
10:35.7 |
1:45.9 |
RowErg |
Hwt |
View workout
|