Claude PALANDRI
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/23 |
7,321m |
20:00.0 |
2:43.9 |
BikeErg |
|
View workout
|
06/18/23 |
5,023m |
20:06.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/18/23 |
2,186m |
10:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/11/23 |
5,022m |
20:04.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/11/23 |
7,717m |
20:00.0 |
2:35.5 |
BikeErg |
|
View workout
|
06/04/23 |
4,020m |
16:01.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/04/23 |
7,727m |
20:00.0 |
2:35.2 |
BikeErg |
|
View workout
|
05/28/23 |
5,017m |
20:53.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/28/23 |
7,030m |
20:00.0 |
2:50.6 |
BikeErg |
|
View workout
|
05/25/23 |
3,465m |
10:06.6 |
2:55.0 |
BikeErg |
|
View workout
|
05/25/23 |
2,540m |
10:16.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/25/23 |
7,141m |
20:00.0 |
2:48.0 |
BikeErg |
|
View workout
|
05/21/23 |
3,000m |
11:55.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/21/23 |
10,773m |
30:00.0 |
2:47.0 |
BikeErg |
|
View workout
|
05/19/23 |
5,020m |
20:42.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/19/23 |
7,246m |
20:00.0 |
2:45.6 |
BikeErg |
|
View workout
|
05/17/23 |
3,374m |
10:09.8 |
3:00.7 |
BikeErg |
|
View workout
|
05/17/23 |
5,137m |
20:17.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/17/23 |
10,856m |
30:00.0 |
2:45.8 |
BikeErg |
|
View workout
|
05/14/23 |
10,132m |
25:33.2 |
2:31.3 |
BikeErg |
|
View workout
|