Claude PALANDRI
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/22 |
2,500m |
9:57.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/04/22 |
7,803m |
20:00.0 |
2:33.7 |
BikeErg |
|
View workout
|
12/01/22 |
3,825m |
15:00.0 |
1:57.6 |
RowErg |
Hwt |
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|
12/01/22 |
6,343m |
15:00.0 |
2:21.8 |
BikeErg |
|
View workout
|
12/01/22 |
4,000m |
8:00.6 |
2:00.1 |
BikeErg |
|
View workout
|
11/27/22 |
5,000m |
19:32.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/27/22 |
12,068m |
30:00.0 |
2:29.1 |
BikeErg |
|
View workout
|
11/20/22 |
500m |
1:38.4 |
1:38.4 |
RowErg |
Hwt |
View workout
|
11/20/22 |
3,500m |
13:14.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/20/22 |
7,826m |
20:00.0 |
2:33.3 |
BikeErg |
|
View workout
|
11/16/22 |
5,000m |
19:29.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/16/22 |
5,091m |
13:10.3 |
2:35.2 |
BikeErg |
|
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|
11/13/22 |
5,069m |
20:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/13/22 |
7,557m |
20:00.0 |
2:38.7 |
BikeErg |
|
View workout
|
11/09/22 |
5,000m |
19:02.7 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/09/22 |
9,299m |
22:00.0 |
2:21.9 |
BikeErg |
|
View workout
|
11/06/22 |
3,199m |
10:05.1 |
3:09.1 |
BikeErg |
|
View workout
|
11/06/22 |
7,316m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/06/22 |
12,064m |
30:00.0 |
2:29.2 |
BikeErg |
|
View workout
|
10/31/22 |
5,000m |
19:11.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|