Claude PALANDRI
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/22 |
5,000m |
19:27.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/15/22 |
7,558m |
20:00.0 |
2:38.7 |
BikeErg |
|
View workout
|
09/07/22 |
5,000m |
19:34.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/07/22 |
9,500m |
25:00.0 |
2:37.8 |
BikeErg |
|
View workout
|
09/04/22 |
3,775m |
15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/04/22 |
7,596m |
20:00.0 |
2:37.9 |
BikeErg |
|
View workout
|
08/30/22 |
3,469m |
10:00.0 |
2:52.9 |
BikeErg |
|
View workout
|
08/30/22 |
5,000m |
20:01.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/30/22 |
5,542m |
15:00.0 |
2:42.3 |
BikeErg |
|
View workout
|
08/26/22 |
3,515m |
10:00.0 |
2:50.6 |
BikeErg |
|
View workout
|
08/26/22 |
5,000m |
19:26.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,912m |
15:00.0 |
2:32.2 |
BikeErg |
|
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|
08/24/22 |
2,500m |
9:20.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,648m |
15:00.0 |
2:39.3 |
BikeErg |
|
View workout
|
08/21/22 |
1,852m |
5:06.3 |
2:45.3 |
BikeErg |
|
View workout
|
08/21/22 |
4,962m |
20:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/21/22 |
5,547m |
15:00.0 |
2:42.2 |
BikeErg |
|
View workout
|
08/20/22 |
5,398m |
15:00.0 |
2:46.7 |
BikeErg |
|
View workout
|
08/18/22 |
2,511m |
10:12.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/18/22 |
8,426m |
20:17.0 |
2:24.4 |
BikeErg |
|
View workout
|