Claude PALANDRI
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/22 |
12,042m |
30:00.0 |
2:29.4 |
BikeErg |
|
View workout
|
10/29/22 |
3,801m |
15:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/29/22 |
5,604m |
15:00.0 |
2:40.5 |
BikeErg |
|
View workout
|
10/23/22 |
6,153m |
25:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/23/22 |
9,539m |
25:00.0 |
2:37.2 |
BikeErg |
|
View workout
|
10/19/22 |
5,074m |
20:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/19/22 |
7,682m |
20:00.0 |
2:36.2 |
BikeErg |
|
View workout
|
10/16/22 |
5,029m |
20:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/16/22 |
7,577m |
20:00.0 |
2:38.3 |
BikeErg |
|
View workout
|
10/12/22 |
5,044m |
20:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/12/22 |
7,471m |
20:00.0 |
2:40.6 |
BikeErg |
|
View workout
|
10/02/22 |
3,660m |
10:05.6 |
2:45.4 |
BikeErg |
|
View workout
|
10/02/22 |
5,000m |
19:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/02/22 |
13,063m |
30:00.0 |
2:17.7 |
BikeErg |
|
View workout
|
09/25/22 |
1,917m |
5:18.3 |
2:46.0 |
BikeErg |
|
View workout
|
09/25/22 |
5,000m |
20:39.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/25/22 |
7,483m |
20:00.0 |
2:40.3 |
BikeErg |
|
View workout
|
09/18/22 |
5,000m |
19:39.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/18/22 |
7,477m |
20:00.0 |
2:40.4 |
BikeErg |
|
View workout
|
09/15/22 |
3,819m |
10:19.9 |
2:42.3 |
BikeErg |
|
View workout
|