Claude PALANDRI
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/23 |
6,000m |
11:35.4 |
1:55.9 |
BikeErg |
|
View workout
|
01/26/23 |
5,241m |
20:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/26/23 |
8,536m |
20:00.0 |
2:20.5 |
BikeErg |
|
View workout
|
01/22/23 |
3,692m |
14:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/22/23 |
6,685m |
14:00.0 |
2:05.6 |
BikeErg |
|
View workout
|
01/18/23 |
2,632m |
9:29.6 |
1:48.2 |
RowErg |
Hwt |
View workout
|
01/18/23 |
5,865m |
11:29.7 |
1:57.5 |
BikeErg |
|
View workout
|
01/18/23 |
1,588m |
3:32.4 |
2:13.7 |
BikeErg |
|
View workout
|
01/15/23 |
6,136m |
24:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/15/23 |
8,268m |
20:00.0 |
2:25.1 |
BikeErg |
|
View workout
|
01/11/23 |
3,658m |
15:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,822m |
15:00.0 |
2:34.5 |
BikeErg |
|
View workout
|
01/08/23 |
6,000m |
23:06.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/08/23 |
12,000m |
27:33.8 |
2:17.8 |
BikeErg |
|
View workout
|
01/04/23 |
8,000m |
30:58.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/04/23 |
5,852m |
15:00.0 |
2:33.7 |
BikeErg |
|
View workout
|
12/31/22 |
3,706m |
15:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/31/22 |
5,901m |
15:00.0 |
2:32.5 |
BikeErg |
|
View workout
|
12/29/22 |
4,146m |
16:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/29/22 |
7,584m |
16:00.0 |
2:06.5 |
BikeErg |
|
View workout
|