Claude PALANDRI
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/22 |
3,794m |
15:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/27/22 |
5,974m |
15:00.0 |
2:30.6 |
BikeErg |
|
View workout
|
12/25/22 |
3,742m |
15:00.0 |
2:00.2 |
RowErg |
Hwt |
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|
12/25/22 |
5,676m |
15:00.0 |
2:38.5 |
BikeErg |
|
View workout
|
12/24/22 |
5,000m |
20:08.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/24/22 |
11,788m |
30:00.0 |
2:32.6 |
BikeErg |
|
View workout
|
12/22/22 |
5,000m |
19:04.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/22/22 |
8,428m |
20:00.0 |
2:22.3 |
BikeErg |
|
View workout
|
12/20/22 |
5,500m |
20:53.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/20/22 |
8,062m |
20:00.0 |
2:28.8 |
BikeErg |
|
View workout
|
12/18/22 |
4,904m |
20:00.0 |
2:02.3 |
RowErg |
Hwt |
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|
12/18/22 |
7,548m |
20:00.0 |
2:38.9 |
BikeErg |
|
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|
12/15/22 |
1,384m |
5:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,500m |
9:34.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,593m |
5:00.0 |
1:55.6 |
BikeErg |
|
View workout
|
12/15/22 |
8,448m |
20:00.0 |
2:22.0 |
BikeErg |
|
View workout
|
12/11/22 |
5,000m |
19:41.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/11/22 |
11,878m |
25:00.0 |
2:06.2 |
BikeErg |
|
View workout
|
12/09/22 |
5,000m |
19:41.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/09/22 |
12,241m |
30:00.0 |
2:27.0 |
BikeErg |
|
View workout
|