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Sep 13 Strength and Fitness: The 401K for Your Body
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Joep Coenen

Log

Date Distance Time Pace Comments Action
09/17/23 18,179m 1:12:21.1 1:59.3 View workout
09/16/23 13,022m 51:00.3 1:57.5 View workout
09/13/23 2,000m 7:56.0 1:59.0

2000m

 View workout
09/13/23 2,571m 10:00.0 1:56.6

v10:00/5:00r...1

 View workout
09/13/23 5,144m 20:00.0 1:56.6

v5:00/5:00r...2

 View workout
09/12/23 2,000m 7:49.6 1:57.4

2000m

 View workout
09/12/23 2,585m 10:00.0 1:56.0

v10:00/5:00r...1

 View workout
09/12/23 5,188m 20:00.0 1:55.6

v5:00/5:00r...2

 View workout
09/11/23 2,000m 7:51.9 1:57.9

2000m

 View workout
09/11/23 2,570m 10:00.0 1:56.7

v10:00/5:00r...1

 View workout
09/11/23 4,918m 20:00.0 2:02.0

v5:00/5:00r...2

 View workout
09/10/23 18,120m 1:12:15.0 1:59.6 View workout
09/09/23 10,167m 40:03.3 1:58.1 View workout
09/08/23 3,039m 12:19.2 2:01.6 View workout
09/08/23 10,000m 39:55.5 1:59.7

10000m

 View workout
09/07/23 11,432m 45:00.0 1:58.0

v5:00/5:00r...3

 View workout
09/05/23 7,568m 30:05.1 1:59.2 View workout
09/05/23 5,135m 20:00.0 1:56.8

v5:00/5:00r...2

 View workout
09/04/23 2,000m 7:53.9 1:58.4

2000m

 View workout
09/04/23 2,572m 10:00.0 1:56.6

v10:00/5:00r...1

 View workout