Joep Coenen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/23 |
2,577m |
10:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/12/23 |
9,006m |
35:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/11/23 |
1,019m |
4:10.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/11/23 |
15,378m |
1:00:07.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,612m |
10:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/10/23 |
5,066m |
20:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/09/23 |
3,613m |
15:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/09/23 |
4,264m |
20:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/06/23 |
11,572m |
45:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/05/23 |
7,663m |
30:07.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/05/23 |
5,070m |
20:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/04/23 |
15,106m |
1:00:05.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/02/23 |
4,311m |
16:57.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/02/23 |
5,222m |
20:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/31/23 |
6,407m |
25:33.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/31/23 |
5,172m |
20:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/30/23 |
6,621m |
26:32.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,118m |
20:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/29/23 |
2,510m |
10:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/29/23 |
8,786m |
35:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|