Ely Brand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/20 |
1,200m |
5:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/13/20 |
16,257m |
1:11:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/11/20 |
15,112m |
1:05:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/10/20 |
12,352m |
1:25:00.0 |
3:26.4 |
Water |
Hwt |
View workout
|
05/09/20 |
13,250m |
1:30:00.0 |
3:23.7 |
Water |
Hwt |
View workout
|
05/07/20 |
11,115m |
1:08:00.0 |
3:03.5 |
Water |
Hwt |
View workout
|
05/06/20 |
10,450m |
52:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
05/05/20 |
16,267m |
1:35:00.0 |
2:55.2 |
Water |
Hwt |
View workout
|
05/04/20 |
9,117m |
40:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,005m |
5:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
05/03/20 |
15,002m |
1:30:00.0 |
2:59.9 |
Water |
Hwt |
View workout
|
05/02/20 |
12,591m |
1:20:00.0 |
3:10.6 |
Water |
Hwt |
View workout
|
05/01/20 |
10,000m |
38:17.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/01/20 |
1,548m |
5:00.0 |
1:36.8 |
RowErg |
Hwt |
View workout
|
04/30/20 |
2,700m |
11:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/30/20 |
11,466m |
1:07:00.0 |
2:55.3 |
Water |
Hwt |
View workout
|
04/29/20 |
14,063m |
1:00:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/26/20 |
8,061m |
35:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/24/20 |
14,035m |
1:00:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/24/20 |
1,110m |
5:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|