Ely Brand

Log

Date Workout Score Ave Comments Action
11/14/18 40:00.0 8,615m 2:19.2 View workout
11/13/18 1:00:00.0 10,543m 2:50.7 View workout
11/08/18 59:00.0 10,000m 2:57.0 View workout
11/06/18 1:24:00.0 12,142m 3:27.5 View workout
11/05/18 5:00.0 1,010m 2:28.5 View workout
11/04/18 1:39:00.0 8,300m 5:57.8 View workout
11/02/18 1:39:00.0 12,400m 3:59.5 View workout
10/31/18 40:00.0 5,850m 3:25.1 View workout
10/30/18 2:00:00.0 15,333m 3:54.7 View workout
10/29/18 1:09:00.0 10,383m 3:19.3 View workout
10/27/18 1:39:00.0 15,301m 3:14.1 View workout
10/23/18 44:00.0 10,234m 2:08.9 View workout
10/22/18 1:09:00.0 17,249m 2:00.0 View workout
10/21/18 v2000m/6:00r...3 6,000m 1:49.0

GB Rowing Performance Coach Nick Baker Workout Of The Month, by LiveRowing

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10/21/18 6:00.0 1,720m 1:44.6 View workout
10/20/18 1:39:00.0 12,000m 4:07.5 View workout
10/19/18 1:20:00.0 11,500m 3:28.6 View workout
10/18/18 8:00.0 1,544m 2:35.4 View workout
10/16/18 1:01:00.0 10,003m 3:02.9 View workout
10/15/18 v1339m/0:20r...5 7,512m 2:35.5

2k Repeats For 5k Training, by LiveRowing

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10/15/18 3:00.0 600m 2:30.0 View workout
10/15/18 58:00.0 8,100m 3:34.8 View workout
10/13/18 2:00:00.0 17,884m 3:21.2 View workout
10/12/18 50:00.0 8,613m 2:54.1 View workout
10/11/18 6:04 1,076m 2:49.1

Just Row, by LiveRowing

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