Ely Brand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/19 |
10,300m |
1:25:00.0 |
4:07.5 |
Water |
Hwt |
View workout
|
05/29/19 |
2,504m |
10:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/28/19 |
7,941m |
1:00:00.0 |
3:46.6 |
Water |
Hwt |
View workout
|
05/27/19 |
9,250m |
1:23:00.0 |
4:29.1 |
Water |
Hwt |
View workout
|
05/26/19 |
10,100m |
1:35:00.0 |
4:42.1 |
Water |
Hwt |
View workout
|
05/25/19 |
5,504m |
25:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
05/25/19 |
14,630m |
1:39:00.0 |
3:23.0 |
Water |
Hwt |
View workout
|
05/24/19 |
10,800m |
1:25:00.0 |
3:56.1 |
Water |
Hwt |
View workout
|
05/23/19 |
4,600m |
25:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
05/21/19 |
9,607m |
1:00:00.0 |
3:07.3 |
Water |
Hwt |
View workout
|
05/18/19 |
6,718m |
59:00.0 |
4:23.4 |
Water |
Hwt |
View workout
|
05/14/19 |
10,060m |
50:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
05/13/19 |
12,109m |
1:10:00.0 |
2:53.4 |
Water |
Hwt |
View workout
|
05/12/19 |
10,699m |
45:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/10/19 |
13,100m |
1:09:00.0 |
2:38.0 |
Water |
Hwt |
View workout
|
05/09/19 |
8,327m |
35:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/08/19 |
12,311m |
1:10:00.0 |
2:50.5 |
Water |
Hwt |
View workout
|
05/07/19 |
10,000m |
39:39.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/07/19 |
2,000m |
9:38.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
05/06/19 |
11,262m |
1:13:00.0 |
3:14.4 |
Water |
Hwt |
View workout
|