Ely Brand

Log

Date Workout Score Ave Comments Action
09/14/18 2:00:00.0 19,100m 3:08.4 View workout
09/13/18 v108m/3:00r...8 887m 1:30.1

MAX EFFORT TWO, by LiveRowing

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09/13/18 20:00.0 6,175m 1:37.1 View workout
09/11/18 v296m/2:00r...7 2,084m 1:40.7

GREEN ONE, by LiveRowing

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09/11/18 13:53 3,197m 2:10.3

Just Row, by LiveRowing

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09/11/18 15:00.0 4,400m 1:42.2 View workout
09/10/18 1:22:00.0 18,900m 2:10.1 View workout
09/10/18 4:10.0 1,010m 2:03.7 View workout
09/08/18 1:25:00.0 10,800m 3:56.1 View workout
09/06/18 30:00 7,403m 2:01.5

GB Rowing Performance Coach Nick Bakers Extra Workout Of The Month, by LiveRowing

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09/06/18 12:00.0 2,650m 2:15.8 View workout
09/05/18 1:16:00.0 10,700m 3:33.0 View workout
09/04/18 5000m 18:12.2 1:49.2

5k Row, by LiveRowing

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09/04/18 468m 2:18.5 2:27.9

5k Row, by LiveRowing

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09/04/18 10:00 2,378m 2:06.1

10 Minute Warmup/Warmdown, by LiveRowing

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09/03/18 1:23:00.0 11,001m 3:46.3 View workout
09/02/18 30:00.0 5,200m 2:53.0 View workout
09/01/18 1:16:00.0 12,200m 3:06.8 View workout
08/31/18 v2325m/0:05r...12 6,425m 2:02.2

The Annekatrin Thiele, by LiveRowing

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08/31/18 v101m/0:10r...8 800m 1:40.0

Tabata, by LiveRowing

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08/31/18 12:49 3,003m 2:08.0

Just Row, by LiveRowing

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08/31/18 40:00.0 8,300m 2:24.5 View workout
08/29/18 2:05:00.0 16,400m 3:48.6 View workout
08/28/18 1:10:00.0 10,111m 3:27.6 View workout
08/27/18 40:00.0 4,750m 4:12.6 View workout