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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Damon Lightley

Log

Date Distance Time Pace Comments Action
05/11/20 100m 0:20.0 1:40.0 View workout
05/11/20 98m 0:20.0 1:42.0 View workout
05/11/20 936m 5:32.0 2:57.3 View workout
04/23/20 7,755m 36:00.0 2:19.2 View workout
04/22/20 103m 0:20.0 1:37.0 View workout
04/22/20 101m 0:20.0 1:39.0 View workout
04/22/20 103m 0:20.0 1:37.0 View workout
04/22/20 96m 0:20.0 1:44.1 View workout
02/04/20 101m 0:20.0 1:39.0 View workout
02/04/20 104m 0:20.0 1:36.1 View workout
02/04/20 102m 0:20.0 1:38.0 View workout
02/04/20 100m 0:20.0 1:40.0 View workout
02/04/20 1,276m 7:08.0 2:47.7 View workout
01/27/20 102m 0:20.0 1:38.0 View workout
01/27/20 100m 0:20.0 1:40.0 View workout
01/27/20 100m 0:20.0 1:40.0 View workout
01/27/20 90m 0:20.0 1:51.1 View workout
01/27/20 1,338m 7:20.4 2:44.5 View workout
01/19/20 4,431m 20:00.0 2:15.4 View workout
01/08/20 8,400m 40:00.0 2:22.8 View workout