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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Damon Lightley

Log

Date Distance Time Pace Comments Action
03/14/23 100m 0:36.6 3:03.0 View workout
03/02/23 1,754m 7:29.5 2:08.1 View workout
02/02/23 2,161m 8:21.7 1:56.0 View workout
02/02/23 960m 5:09.4 2:41.1 View workout
01/27/23 3,500m 13:58.3 1:59.7 View workout
01/27/23 1,906m 10:04.7 2:38.6 View workout
01/23/23 3,589m 23:54.2 3:19.8 View workout
01/19/23 5,000m 20:31.4 2:03.1 View workout
01/19/23 988m 5:09.1 2:36.4 View workout
01/12/23 4,000m 16:06.5 2:00.8 View workout
01/04/23 4,434m 22:00.0 2:28.8 View workout
01/04/23 4,364m 22:00.0 2:31.2 View workout
12/12/22 7,804m 40:00.0 2:33.7 View workout
11/09/22 6,080m 30:00.0 2:28.0 View workout
10/18/22 5,586m 30:00.0 2:41.1 View workout
09/28/22 4,142m 20:00.0 2:24.8 View workout
09/26/22 4,063m 20:00.0 2:27.6 View workout
07/18/22 4,272m 22:00.0 2:34.4 View workout
06/28/22 4,002m 20:00.0 2:29.9 View workout
06/06/22 4,605m 22:00.0 2:23.3 View workout