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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Damon Lightley

Log

Date Distance Time Pace Comments Action
07/12/21 8,784m 40:00.0 2:16.6 View workout
06/29/21 4,560m 20:00.0 2:11.5 View workout
06/18/21 4,554m 20:00.0 2:11.7 View workout
06/10/21 4,535m 20:00.0 2:12.3 View workout
04/28/21 8,005m 40:00.0 2:29.9 View workout
03/24/21 7,366m 40:00.0 2:42.9 View workout
03/18/21 7,650m 40:00.0 2:36.8 View workout
03/14/21 5,859m 30:00.0 2:33.6 View workout
03/06/21 6,078m 30:00.0 2:28.0 View workout
03/03/21 5,547m 30:00.0 2:42.2 View workout
03/03/21 311m 1:51.3 2:58.9 View workout
03/01/21 7,543m 40:00.0 2:39.0 View workout
02/23/21 7,539m 40:00.0 2:39.1 View workout
02/19/21 7,557m 40:00.0 2:38.7 View workout
02/18/21 442m 5:05.0 5:45.0 View workout
02/18/21 5,964m 30:00.0 2:30.9 View workout
02/18/21 1,915m 10:00.0 2:36.6 View workout
02/13/21 10,000m 1:01:55.5 3:05.7 View workout
02/13/21 1,666m 10:00.0 3:00.0 View workout
02/09/21 5,833m 30:00.0 2:34.2 View workout