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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Damon Lightley

Log

Date Distance Time Pace Comments Action
02/09/21 1,658m 10:00.0 3:00.9 View workout
02/04/21 6,003m 30:00.0 2:29.9 View workout
02/04/21 659m 10:00.0 7:35.2 View workout
02/03/21 5,693m 30:00.0 2:38.0 View workout
02/03/21 1,659m 10:00.0 3:00.8 View workout
02/01/21 5,564m 30:00.0 2:41.7 View workout
02/01/21 1,725m 10:00.0 2:53.9 View workout
01/31/21 5,802m 30:00.0 2:35.1 View workout
01/31/21 1,719m 10:00.0 2:54.5 View workout
01/28/21 539m 5:25.8 5:02.2 View workout
01/28/21 2,044m 10:00.0 2:26.7 View workout
01/28/21 2,095m 10:00.0 2:23.1 View workout
01/28/21 2,121m 10:00.0 2:21.4 View workout
01/28/21 2,012m 10:00.0 2:29.1 View workout
01/28/21 1,732m 10:00.0 2:53.2 View workout
01/22/21 1,960m 10:00.0 2:33.0 View workout
01/22/21 1,998m 10:00.0 2:30.1 View workout
01/22/21 1,637m 10:00.0 3:03.2 View workout
01/21/21 5,708m 30:00.0 2:37.6 View workout
01/21/21 1,790m 10:00.0 2:47.5 View workout