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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Damon Lightley

Log

Date Distance Time Pace Comments Action
05/24/18 4,041m 16:00.0 1:58.7 View workout
05/24/18 608m 3:05.5 2:32.5 View workout
04/30/18 850m 3:00.0 1:45.8 View workout
04/25/18 2,000m 7:40.5 1:55.1 View workout
04/25/18 3,850m 20:12.6 2:37.4 View workout
04/19/18 3,727m 15:00.0 2:00.7 View workout
04/19/18 386m 1:59.0 2:34.1 View workout
04/06/18 3,836m 15:00.0 1:57.3 View workout
04/06/18 429m 2:05.7 2:26.5 View workout
04/04/18 254m 2:08.4 4:12.7 View workout
04/04/18 4,440m 25:00.0 2:48.9 View workout
04/04/18 599m 3:10.6 2:39.0 View workout
03/20/18 4,023m 16:00.0 1:59.3 View workout
03/20/18 599m 3:07.5 2:36.5 View workout
03/11/18 3,770m 15:00.0 1:59.3 View workout
03/11/18 567m 3:07.1 2:44.9 View workout
03/05/18 7,119m 36:00.0 2:31.7 View workout
03/03/18 2,489m 15:05.1 3:01.8 View workout
03/03/18 4,046m 20:07.4 2:29.2 View workout
03/02/18 286m 3:07.2 5:27.2 View workout