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Log

Date Workout Score Ave Comments Action
08/16/18 11:05 2,081m 2:39.8 View workout
08/13/18 1:59 520m 1:54.9 View workout
08/13/18 1:59 520m 1:55.0 View workout
08/13/18 1:59 520m 1:54.9 View workout
08/13/18 2:02 522m 1:57.2 View workout
08/11/18 30:05 6,529m 2:18.2 View workout
08/08/18 5000m 22:22.0 2:14.2 View workout
08/08/18 2:25 527m 2:17.6 View workout
08/08/18 5:25 995m 2:43.4 View workout
07/31/18 6x3:00/1:00r 3,885m 2:18.9 View workout
07/19/18 30:00 6,380m 2:21.0 View workout
07/14/18 2x20:00/1:00r 8,213m 2:26.1 View workout
07/12/18 100m 0:20.0 1:40.0 View workout
07/12/18 200m 0:41.5 1:43.7 View workout
07/12/18 300m 1:03.8 1:46.3 View workout
07/12/18 400m 1:25.3 1:46.6 View workout
07/10/18 40:00 7,341m 2:43.4 View workout
07/06/18 8000m 38:41.6 2:25.1 View workout
07/04/18 5x1500m/5:00r 31:51.3 2:07.4 View workout
07/02/18 1x500m/3:30r 2:02.6 2:02.6 View workout
07/02/18 15:39.5 4,000m 1:57.4

8x500m /3.30r
Fastest 1.50.9 HR 177 last rep/ stroke rate 36
Avg 1.57.4 stroke rate 29
Total time 43.39 mins

 View workout
06/29/18 1x500m/1:00r 1:51.5 1:51.5 View workout
06/29/18 1x500m/1:00r 1:50.5 1:50.5 View workout
06/29/18 1x500m/1:00r 1:44.6 1:44.6 View workout
06/29/18 5:04 964m 2:38.0 View workout