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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Damon Lightley

Log

Date Distance Time Pace Comments Action
10/07/19 267m 1:00.0 1:52.3 View workout
10/07/19 264m 1:00.0 1:53.6 View workout
10/07/19 1,011m 5:18.2 2:37.3 View workout
10/01/19 500m 1:55.9 1:55.9 View workout
10/01/19 500m 1:56.3 1:56.3 View workout
10/01/19 500m 1:56.5 1:56.5 View workout
10/01/19 1,013m 5:04.7 2:30.3 View workout
09/25/19 2,305m 10:00.0 2:10.1 View workout
09/25/19 2,286m 10:00.0 2:11.2 View workout
09/25/19 2,316m 10:12.5 2:12.2 View workout
09/25/19 461m 2:04.4 2:14.9 View workout
09/25/19 307m 1:35.9 2:36.1 View workout
09/23/19 500m 1:56.8 1:56.8 View workout
09/23/19 500m 2:00.0 2:00.0 View workout
09/23/19 500m 2:00.4 2:00.4 View workout
08/21/19 8,000m 39:33.4 2:28.3 View workout
08/19/19 500m 1:59.8 1:59.8 View workout
08/19/19 500m 2:00.8 2:00.8 View workout
08/19/19 500m 2:00.9 2:00.9 View workout
07/26/19 500m 1:55.2 1:55.2 View workout