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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Damon Lightley

Log

Date Distance Time Pace Comments Action
04/03/19 500m 2:00.0 2:00.0 View workout
03/07/19 8,000m 35:31.3 2:13.2 View workout
03/04/19 528m 2:11.4 2:04.4 View workout
03/04/19 523m 2:08.3 2:02.6 View workout
03/04/19 525m 2:06.5 2:00.4 View workout
03/04/19 523m 2:07.6 2:01.9 View workout
03/04/19 1,057m 5:13.9 2:28.4 View workout
02/26/19 330m 1:12.6 1:50.0 View workout
02/23/19 318m 1:13.6 1:55.7 View workout
02/23/19 419m 1:34.5 1:52.7 View workout
02/23/19 530m 1:53.6 1:47.1 View workout
02/13/19 230m 2:39.8 5:47.3 View workout
02/13/19 3,115m 12:00.0 1:55.5 View workout
02/13/19 1,793m 9:39.2 2:41.5 View workout
02/08/19 99m 1:05.4 5:30.3 View workout
02/08/19 8,000m 36:34.3 2:17.1 View workout
01/29/19 180m 2:01.2 5:36.6 View workout
01/29/19 6,151m 30:00.0 2:26.3 View workout
01/06/19 5,744m 30:00.0 2:36.6 View workout
01/02/19 2,789m 10:00.0 1:47.5 View workout