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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Damon Lightley

Log

Date Distance Time Pace Comments Action
11/26/18 5,000m 20:21.2 2:02.1 View workout
11/26/18 1,920m 10:05.9 2:37.7 View workout
11/20/18 1,919m 10:00.0 2:36.3 View workout
11/12/18 7,868m 40:00.0 2:32.5 View workout
11/08/18 6,114m 30:00.0 2:27.2 View workout
10/30/18 6,090m 30:00.0 2:27.7 View workout
10/24/18 4,636m 20:00.0 2:09.4 View workout
10/24/18 1,776m 9:24.0 2:38.7 View workout
09/16/18 5,577m 30:00.0 2:41.3 View workout
08/27/18 6,171m 30:00.0 2:25.8 View workout
08/20/18 5,916m 30:00.0 2:32.1 View workout
08/16/18 2,081m 11:05.4 2:39.8 View workout
08/13/18 520m 1:59.5 1:54.9 View workout
08/13/18 520m 1:59.7 1:55.0 View workout
08/13/18 520m 1:59.5 1:54.9 View workout
08/13/18 522m 2:02.4 1:57.2 View workout
08/11/18 6,529m 30:05.4 2:18.2 View workout
08/08/18 5,000m 22:22.0 2:14.2 View workout
08/08/18 527m 2:25.1 2:17.6 View workout
08/08/18 995m 5:25.3 2:43.4 View workout