Damon Lightley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/02/18 | 1:06 | 290m | 1:54.3 | RowErg | View workout | |
| 03/02/18 | 1:05 | 266m | 2:03.4 | RowErg | View workout | |
| 03/02/18 | 8x0:20/0:10r | 690m | 1:55.9 | RowErg | View workout | |
| 03/02/18 | 4:08 | 834m | 2:29.2 | RowErg | View workout | |
| 02/19/18 | 30:00 | 5,334m | 2:48.7 | RowErg | View workout | |
| 02/15/18 | 2x10:00/1:00r | 3,964m | 2:31.3 | RowErg | View workout | |
| 02/14/18 | 3x12:00/3:00r | 7,208m | 2:29.8 | RowErg | View workout | |
| 02/14/18 | 5:04 | 940m | 2:41.9 | RowErg | View workout | |
| 02/12/18 | 30:00 | 5,807m | 2:34.9 | RowErg | View workout | |
| 02/10/18 | 30:00 | 4,964m | 3:01.3 | RowErg | View workout | |
| 02/08/18 | 4:05 | 384m | 5:19.5 | RowErg | View workout | |
| 02/08/18 | v1:00/0:30r...7 | 1,583m | 2:12.6 | RowErg | View workout | |
| 02/08/18 | v1:00/0:30r...7 | 1,586m | 2:12.4 | RowErg | View workout | |
| 02/08/18 | 5:14 | 1,016m | 2:34.6 | RowErg | View workout | |
| 02/06/18 | 2:10 | 226m | 4:48.2 | RowErg | View workout | |
| 02/06/18 | 5x1:00/2:00r | 1,383m | 1:48.4 | RowErg | View workout | |
| 02/06/18 | 12:13 | 2,325m | 2:37.7 | RowErg | View workout | |
| 02/02/18 | 3x4:00/2:00r | 2,892m | 2:04.4 | RowErg | View workout | |
| 02/02/18 | 5:04 | 966m | 2:37.7 | RowErg | View workout | |
| 01/31/18 | 3:10 | 255m | 6:12.7 | RowErg | View workout | |
| 01/31/18 | 7x1:00/1:30r | 1,818m | 1:55.5 | RowErg | View workout | |
| 01/31/18 | 5:04 | 1,031m | 2:27.7 | RowErg | View workout | |
| 01/29/18 | 30:00 | 5,470m | 2:44.5 | RowErg | View workout | |
| 01/28/18 | 30:00 | 5,854m | 2:33.7 | RowErg | View workout | |
| 01/24/18 | 40:00 | 8,139m | 2:27.4 | RowErg | View workout |