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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Damon Lightley

Log

Date Distance Time Pace Comments Action
01/20/21 1,158m 10:00.0 4:19.0 View workout
01/20/21 4,172m 20:00.0 2:23.8 View workout
01/20/21 1,777m 10:00.0 2:48.8 View workout
01/18/21 1,389m 10:00.0 3:35.9 View workout
01/18/21 2,052m 10:00.0 2:26.1 View workout
01/18/21 1,969m 10:00.0 2:32.3 View workout
01/18/21 1,660m 10:00.0 3:00.7 View workout
01/16/21 950m 10:00.0 5:15.7 View workout
01/16/21 1,900m 10:00.0 2:37.8 View workout
01/16/21 2,046m 10:00.0 2:26.6 View workout
01/16/21 2,088m 10:00.0 2:23.6 View workout
01/16/21 1,711m 10:00.0 2:55.3 View workout
01/15/21 2,118m 10:00.0 2:21.6 View workout
01/15/21 2,118m 10:00.0 2:21.6 View workout
01/15/21 1,728m 10:00.0 2:53.6 View workout
01/14/21 4,100m 20:00.0 2:26.3 View workout
01/14/21 1,696m 10:00.0 2:56.8 View workout
01/13/21 621m 5:17.2 4:15.3 View workout
01/13/21 5,904m 30:00.0 2:32.4 View workout
01/13/21 1,603m 10:00.0 3:07.1 View workout