Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/19 |
500m |
2:11.8 |
2:11.8 |
SkiErg |
|
View workout
|
09/07/19 |
100m |
0:25.2 |
2:06.0 |
SkiErg |
|
View workout
|
09/07/19 |
6,959m |
30:00.0 |
2:09.3 |
SkiErg |
|
View workout
|
09/07/19 |
256m |
1:06.5 |
2:09.8 |
SkiErg |
|
View workout
|
09/07/19 |
990m |
4:00.0 |
2:01.2 |
SkiErg |
|
View workout
|
09/07/19 |
100m |
0:25.2 |
2:06.0 |
SkiErg |
|
View workout
|
09/06/19 |
7,191m |
30:05.3 |
2:05.5 |
SkiErg |
|
View workout
|
09/05/19 |
1,000m |
4:45.5 |
2:22.7 |
SkiErg |
|
View workout
|
09/05/19 |
7,632m |
30:00.0 |
1:57.9 |
SkiErg |
|
View workout
|
09/05/19 |
2,393m |
10:01.3 |
2:05.6 |
SkiErg |
|
View workout
|
09/04/19 |
1,167m |
4:53.3 |
2:05.6 |
SkiErg |
|
View workout
|
08/29/19 |
10,327m |
46:19.8 |
2:14.5 |
SkiErg |
|
View workout
|
08/26/19 |
4,524m |
18:09.2 |
2:00.3 |
SkiErg |
|
View workout
|
08/26/19 |
6,725m |
30:00.0 |
2:13.8 |
SkiErg |
|
View workout
|
08/25/19 |
25,048m |
2:01:51.7 |
2:25.9 |
SkiErg |
|
View workout
|
08/21/19 |
1,817m |
9:00.0 |
2:28.5 |
SkiErg |
|
View workout
|
08/21/19 |
7,670m |
30:00.0 |
1:57.3 |
SkiErg |
|
View workout
|
08/21/19 |
759m |
3:32.5 |
2:19.9 |
SkiErg |
|
View workout
|
08/19/19 |
1,000m |
5:01.0 |
2:30.5 |
SkiErg |
|
View workout
|
08/19/19 |
7,304m |
30:00.0 |
2:03.2 |
SkiErg |
|
View workout
|