Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/18 |
1,903m |
9:53.6 |
2:35.9 |
RowErg |
Hwt |
View workout
|
01/24/18 |
21,097m |
1:25:22.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/23/18 |
1,903m |
8:11.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/23/18 |
2,000m |
8:30.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/23/18 |
2,000m |
7:55.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/22/18 |
21,097m |
1:27:46.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/22/18 |
12,000m |
1:12:00.0 |
3:00.0 |
Water |
Hwt |
View workout
|
01/21/18 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Hwt |
View workout
|
01/18/18 |
1,805m |
9:38.9 |
2:40.3 |
RowErg |
Hwt |
View workout
|
01/18/18 |
42,195m |
3:03:25.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/17/18 |
2,000m |
8:14.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/17/18 |
2,000m |
8:42.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/17/18 |
2,000m |
8:31.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/16/18 |
10,000m |
42:39.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/15/18 |
2,000m |
9:17.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/15/18 |
2,000m |
9:24.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/15/18 |
10,000m |
43:08.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/14/18 |
12,000m |
|
|
Water |
Hwt |
View workout
|
01/13/18 |
1,002m |
4:30.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/13/18 |
1,867m |
8:25.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|