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Log

Date Workout Score Ave Comments Action
12/09/17 10000m 10,000m View workout
12/07/17 21097m 1:32:26.6 2:11.4 View workout
12/06/17 12:05 2,541m 2:22.8 View workout
12/06/17 12:05 2,536m 2:23.0 View workout
12/06/17 12:07 2,500m 2:25.4 View workout
12/05/17 21097m 1:31:14.2 2:09.7 View workout
12/04/17 21097m 1:27:53.8 2:04.9 View workout
12/03/17 21097m 1:27:14.1 2:04.0 View workout
12/03/17 21097m 1:35:11.8 2:15.3 View workout
12/03/17 12000m 12,000m

renate

 View workout
12/02/17 4000m

coach instructie

 View workout
12/01/17 21097m 1:31:48.6 2:10.5 View workout
11/30/17 21097m 1:39:37.1 2:21.6 View workout
11/29/17 21097m 1:26:48.2 2:03.4 View workout
11/28/17 21097m 1:30:46.5 2:09.0 View workout
11/26/17 21097m 1:35:57.0 2:16.4 View workout
11/26/17 3500m 3,500m

2x tom coaching

View workout
11/25/17 10000m 10,000m

2x met Wim

 View workout
11/25/17 3:08:47.0 42,195m 2:14.2

datum stond verkeerd op ergo

 View workout
11/23/17 21097m 1:33:50.3 2:13.4 View workout
11/21/17 21097m 1:29:32.7 2:07.3 View workout
11/20/17 21097m 1:28:45.3 2:06.2 View workout
11/19/17 21097m 1:31:16.7 2:09.7 View workout
11/19/17 14000m 14,000m

2x renate

 View workout
11/17/17 2:10:29 28,358m 2:18.0 View workout