Rod Chinn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/10 |
3,000m |
9:56.1 |
1:39.3 |
RowErg |
Hwt |
View workout
|
06/13/10 |
8,005m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/12/10 |
5,000m |
40:00.0 |
4:00.0 |
RowErg |
Hwt |
View workout
|
06/11/10 |
6,844m |
25:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
06/11/10 |
7,217m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/10/10 |
7,442m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/09/10 |
5,000m |
20:47.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/08/10 |
4,000m |
13:46.5 |
1:43.3 |
RowErg |
Hwt |
View workout
|
06/07/10 |
7,262m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/06/10 |
15,342m |
1:00:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/05/10 |
6,000m |
51:53.4 |
4:19.4 |
RowErg |
Hwt |
View workout
|
06/04/10 |
6,000m |
21:53.4 |
1:49.4 |
RowErg |
Hwt |
View workout
|
06/03/10 |
7,398m |
30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/02/10 |
7,542m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/01/10 |
3,000m |
10:17.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|
05/31/10 |
7,653m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/30/10 |
15,305m |
1:00:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/29/10 |
5,000m |
1:00:00.0 |
6:00.0 |
RowErg |
Hwt |
View workout
|
05/28/10 |
6,000m |
21:54.4 |
1:49.5 |
RowErg |
Hwt |
View workout
|
05/25/10 |
3,000m |
10:14.7 |
1:42.4 |
RowErg |
Hwt |
View workout
|