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Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Kent Moir

Log

Date Workout Score Ave Comments Action
12/05/08 19:18.6 5,000m 1:55.8 View workout
12/05/08 2:32.7 524m 2:25.7 View workout
12/04/08 2:25.6 519m 2:20.2 View workout
12/04/08 49:13.4 12,045m 2:02.5 View workout
12/04/08 2:42.1 531m 2:32.6 View workout
12/03/08 49:36.1 12,072m 2:03.2 View workout
12/03/08 2:20.1 530m 2:12.1 View workout
12/03/08 2:36.7 525m 2:29.2 View workout
12/02/08 2:21.7 520m 2:16.2 View workout
12/02/08 45:25.4 11,164m 2:02.0 View workout
12/02/08 2:30.7 522m 2:24.3 View workout
12/01/08 2:25.8 522m 2:19.6 View workout
12/01/08 39:31.8 10,000m 1:58.5 View workout
12/01/08 2:29.8 522m 2:23.4 View workout
11/29/08 2:19.2 521m 2:13.5 View workout
11/29/08 49:12.7 12,067m 2:02.3 View workout
11/29/08 2:29.6 521m 2:23.5 View workout
11/28/08 4:20.9 1,046m 2:04.7

Warm up (PM3 problem)

 View workout
11/28/08 2:40.8 526m 2:32.8 View workout
11/28/08 39:14.7 10,000m 1:57.7 View workout
11/27/08 2:19.6 504m 2:18.4 View workout
11/27/08 40:48.4 10,256m 1:59.3 View workout
11/27/08 2:28.3 518m 2:23.1 View workout
11/22/08 2:26.9 507m 2:24.8 View workout
11/22/08 24:17.5 6,112m 1:59.2 View workout