Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/18 |
500m |
2:13.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/08/18 |
6,014m |
29:59.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/07/18 |
5,016m |
21:55.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/07/18 |
7,488m |
35:48.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/07/18 |
8,011m |
38:13.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/06/18 |
3,627m |
16:48.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/06/18 |
10,000m |
36:55.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
11/06/18 |
5,008m |
22:41.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/05/18 |
10,008m |
44:37.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/05/18 |
6,338m |
30:00.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/04/18 |
7,515m |
31:37.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/03/18 |
5,426m |
21:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/02/18 |
8,130m |
39:13.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/02/18 |
10,017m |
47:12.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/01/18 |
10,023m |
47:03.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/31/18 |
10,805m |
51:30.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/30/18 |
42,195m |
2:49:50.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/29/18 |
510m |
3:27.8 |
3:23.7 |
RowErg |
Hwt |
View workout
|
10/29/18 |
14,335m |
1:00:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/29/18 |
8,778m |
44:22.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|