Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/18 |
5,017m |
25:07.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
10/17/18 |
9,035m |
41:30.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/16/18 |
13,525m |
1:00:20.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/15/18 |
554m |
4:05.2 |
3:41.2 |
RowErg |
Hwt |
View workout
|
10/15/18 |
15,522m |
1:00:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/15/18 |
391m |
3:18.4 |
4:13.7 |
RowErg |
Hwt |
View workout
|
10/15/18 |
8,899m |
41:51.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/13/18 |
8,119m |
37:04.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/12/18 |
5,009m |
21:48.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/12/18 |
7,565m |
37:36.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/12/18 |
3,082m |
16:16.2 |
2:38.3 |
RowErg |
Hwt |
View workout
|
10/11/18 |
10,019m |
44:57.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/10/18 |
7,283m |
35:10.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/09/18 |
10,167m |
40:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/09/18 |
17,027m |
33:41.5 |
1:58.7 |
BikeErg |
|
View workout
|
10/09/18 |
1,589m |
3:56.6 |
2:28.8 |
BikeErg |
|
View workout
|
10/08/18 |
454m |
3:20.5 |
3:40.8 |
RowErg |
Hwt |
View workout
|
10/08/18 |
14,538m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/08/18 |
8,077m |
38:38.8 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/05/18 |
7,652m |
36:21.8 |
2:22.5 |
RowErg |
Hwt |
View workout
|