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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
11/14/18 8,290m 39:30.3 2:22.9 View workout
11/14/18 4,514m 25:44.1 2:51.0 View workout
11/14/18 500m 1:28.4 1:28.4 View workout
11/14/18 5,017m 24:19.8 2:25.4 View workout
11/13/18 5,011m 23:01.9 2:17.8 View workout
11/13/18 5,011m 23:31.0 2:20.7 View workout
11/13/18 5,000m 17:51.0 1:47.1 View workout
11/13/18 5,019m 24:20.9 2:25.5 View workout
11/12/18 10,014m 46:45.3 2:20.0 View workout
11/12/18 5,000m 18:48.5 1:52.8 View workout
11/12/18 5,011m 23:54.6 2:23.1 View workout
11/12/18 8,705m 40:36.5 2:19.9 View workout
11/10/18 5,014m 23:06.4 2:18.2 View workout
11/10/18 5,191m 20:00.0 1:55.5 View workout
11/09/18 10,024m 45:03.5 2:14.8 View workout
11/09/18 6,963m 33:59.7 2:26.4 View workout
11/08/18 1,707m 8:26.8 2:28.4 View workout
11/08/18 4,015m 19:59.4 2:29.3 View workout
11/08/18 500m 2:49.1 2:49.1 View workout
11/08/18 5,011m 25:36.8 2:33.3 View workout