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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
11/20/18 172m 1:00.0 2:54.4 View workout
11/20/18 5,008m 24:28.1 2:26.5 View workout
11/19/18 5,018m 22:10.6 2:12.5 View workout
11/19/18 5,006m 24:36.1 2:27.4 View workout
11/19/18 8,135m 37:56.4 2:19.9 View workout
11/18/18 10,206m 45:03.4 2:12.4 View workout
11/17/18 5,154m 20:00.0 1:56.4 View workout
11/16/18 7,555m 35:59.8 2:22.9 View workout
11/16/18 2,012m 12:09.1 3:01.1 View workout
11/16/18 290m 1:00.0 1:43.4 View workout
11/16/18 5,003m 25:08.9 2:30.7 View workout
11/16/18 578m 3:12.1 2:46.1 View workout
11/16/18 1,000m 4:23.6 2:11.8 View workout
11/16/18 10m 0:19.7 16:25.0 View workout
11/16/18 1,123m 6:22.3 2:50.2 View workout
11/16/18 1,112m 7:12.2 3:14.3 View workout
11/16/18 342m 1:00.0 1:27.7 View workout
11/16/18 4,015m 20:44.8 2:35.0 View workout
11/15/18 4,012m 15:00.0 1:52.1 View workout
11/15/18 5,032m 23:34.7 2:20.5 View workout