Concept2 Logbook | Log for Andrew Craven

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Andrew Craven

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/02/17	30:00	7,313m	2:03.0	RowErg	Steady 7km	View workout
12/01/17	30:00	7,303m	2:03.2	RowErg	Steady 7km	View workout
11/29/17	10000m	40:44.2	2:02.2	RowErg	Steady 10km. Felt lightheaded at 6km, so took a minute.	View workout
11/28/17	2000m	7:15.5	1:48.8	RowErg	Post gym "cool down"	View workout
11/28/17	30:00	7,297m	2:03.3	RowErg	Steady 7km	View workout
11/27/17	30:00.0	7,282m	2:03.5	RowErg	Steady 7km. Battery failed so not stored on PM	View workout
11/26/17	1:00:00	14,536m	2:03.8	RowErg	Negative split intervals for 42mins, then cool-down	View workout
11/25/17	30:00	7,252m	2:04.1	RowErg	Steady 7km	View workout
11/25/17	30:00	7,241m	2:04.2	RowErg	Steady 7km	View workout
11/24/17	30:00	7,233m	2:04.4	RowErg	Steady 7km No HR	View workout
11/22/17	10000m	38:04.6	1:54.2	RowErg	Gym intervals	View workout
11/21/17	2000m	7:27.6	1:51.9	RowErg	Gym cool down	View workout
11/21/17	30:00.0	7,222m	2:04.6	RowErg	Steady 7km No HR (20th Nov on machine meant 4750-96FF-8311-C027 isn't valid)	View workout
11/20/17	30:00	7,211m	2:04.8	RowErg	Steady 7km No HR	View workout
11/19/17	30:00	7,202m	2:04.9	RowErg	Steady 7km No HR	View workout
11/19/17	30:00	7,192m	2:05.1	RowErg	Steady 7km No HR	View workout
11/18/17	30:00	7,181m	2:05.3	RowErg	Steady 7km No HR	View workout
11/18/17	30:00	7,172m	2:05.4	RowErg	Steady 7km No HR	View workout
11/17/17	30:00	7,162m	2:05.6	RowErg	Steady 7km No HR	View workout
11/15/17	38:39.4	10,000m	1:55.9	RowErg	Gym 10k. Intervals then hung on (14th Nov on machine meant 01D5-5BE2-C8A7-4421 isn't valid)	View workout
11/14/17	30:00	7,152m	2:05.8	RowErg	Steady 7km Avg HR 135	View workout
11/13/17	7:44.6	2,000m	1:56.1	RowErg	Gym cool-down (2nd Oct on machine meant F351-E2B8-E13A-2203 isn't valid)	View workout
11/13/17	30:00.0	7,141m	2:06.0	RowErg	Steady 7k Avg HR 135 (2nd Oct on machine meant 22E0-EF99-FD85-381E isn't valid)	View workout
11/12/17	30:00	7,132m	2:06.1	RowErg	Another steady 7k Avg HR 132	View workout
11/12/17	30:00	7,120m	2:06.4	RowErg	Steady 7k Avg HR 139	View workout

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