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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Amy Waltch

Log

Date Distance Time Pace Comments Action
06/20/23 4,455m 21:06.6 2:22.1 View workout
06/20/23 5,187m 24:10.1 2:19.7 View workout
06/19/23 3,195m 15:07.8 2:22.0 View workout
06/19/23 1,900m 8:42.4 2:17.4 View workout
06/17/23 12,886m 1:00:00.0 2:19.6 View workout
06/11/23 12,622m 1:00:00.0 2:22.6

Butt kept getting sore. Stopped three times to try different seat pads

View workout
06/09/23 12,875m 1:00:00.0 2:19.8 View workout
06/07/23 13,063m 1:01:54.1 2:22.1 View workout
06/05/23 12,714m 1:00:00.0 2:21.5 View workout
05/30/23 12,615m

Butt has been hurting ever since doing half marathon. Been trying different seats

 View workout
05/26/23 12,752m 1:00:00.0 2:21.1 View workout
05/23/23 12,787m 1:00:00.0 2:20.7 View workout
05/21/23 10,000m 46:53.0 2:20.6 View workout
05/15/23 21,097m 1:40:23.0 2:22.7 View workout
05/13/23 12,881m 1:00:00.0 2:19.7 View workout
05/11/23 12,645m 1:00:00.0 2:22.3 View workout
05/08/23 15,000m 1:10:31.0 2:21.0 View workout
05/06/23 12,856m 1:00:00.0 2:20.0 View workout
05/03/23 12,710m 1:00:00.0 2:21.6 View workout
05/01/23 12,721m 1:00:00.0 2:21.4 View workout