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Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Amy Waltch

Log

Date Distance Time Pace Comments Action
10/08/23 12,695m 1:00:00.0 2:21.7 View workout
09/27/23 12,763m 1:00:07.1 2:21.3 View workout
09/25/23 6,368m 30:00.0 2:21.3 View workout
09/23/23 8,565m 40:00.0 2:20.1 View workout
09/19/23 6,394m 30:00.0 2:20.7 View workout
09/17/23 6,406m 30:00.0 2:20.4 View workout
09/06/23 12,706m 1:00:00.0 2:21.6

It’s been awhile. Still painful but better

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07/28/23 6,290m 30:00.0 2:23.0

Tried to row after a month off. Aggravated sit bone again. Can’t row again for awhile l

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07/04/23 4,272m 20:00.0 2:20.4 View workout
07/01/23 12,633m 1:00:00.0 2:22.4 View workout
06/29/23 6,375m 30:00.0 2:21.1 View workout
06/27/23 10,000m 46:42.0 2:20.1 View workout
06/25/23 12,704m 1:00:00.0 2:21.6 View workout
06/23/23 12,742m 1:00:00.0 2:21.2 View workout
06/20/23 4,455m 21:06.6 2:22.1 View workout
06/20/23 5,187m 24:10.1 2:19.7 View workout
06/19/23 3,195m 15:07.8 2:22.0 View workout
06/19/23 1,900m 8:42.4 2:17.4 View workout
06/17/23 12,886m 1:00:00.0 2:19.6 View workout
06/11/23 12,622m 1:00:00.0 2:22.6

Butt kept getting sore. Stopped three times to try different seat pads

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