Stacey Newman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/16 |
981m |
5:30.0 |
2:48.1 |
RowErg |
Lwt |
View workout
|
11/22/16 |
1,074m |
6:00.0 |
2:47.5 |
RowErg |
Lwt |
View workout
|
11/20/16 |
5,333m |
30:00.0 |
2:48.7 |
RowErg |
Lwt |
View workout
|
11/19/16 |
96m |
1:17.3 |
6:42.6 |
RowErg |
Lwt |
View workout
|
11/15/16 |
1,045m |
5:00.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
08/31/16 |
5,728m |
31:30.0 |
2:44.9 |
RowErg |
Lwt |
View workout
|
08/31/16 |
1,107m |
5:09.1 |
2:19.6 |
RowErg |
Lwt |
View workout
|
08/30/16 |
8,746m |
45:45.0 |
2:36.9 |
RowErg |
Lwt |
View workout
|
08/26/16 |
8,268m |
39:00.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
08/25/16 |
1,027m |
7:30.0 |
3:39.0 |
RowErg |
Lwt |
View workout
|
08/18/16 |
1,037m |
8:00.0 |
3:51.4 |
RowErg |
Lwt |
View workout
|
08/11/16 |
1,015m |
5:00.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
08/04/16 |
1,046m |
5:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
07/30/16 |
10,407m |
54:47.4 |
2:37.9 |
RowErg |
Lwt |
View workout
|
07/28/16 |
10,000m |
48:14.6 |
2:24.7 |
RowErg |
Lwt |
View workout
|
07/26/16 |
1,009m |
7:30.0 |
3:42.9 |
RowErg |
Lwt |
View workout
|
07/22/16 |
10,000m |
49:08.4 |
2:27.4 |
RowErg |
Lwt |
View workout
|
07/21/16 |
232m |
1:23.6 |
3:00.1 |
RowErg |
Lwt |
View workout
|
07/21/16 |
5,487m |
26:26.3 |
2:24.5 |
RowErg |
Lwt |
View workout
|
07/19/16 |
323m |
1:59.1 |
3:04.3 |
RowErg |
Lwt |
View workout
|