Dewey Rykard II

Log

Date Distance Time Pace Comments Action
11/30/23 521m 2:29.6 2:23.5 View workout
11/29/23 5,250m 23:46.7 2:15.8 View workout
11/29/23 526m 2:28.8 2:21.4 View workout
11/28/23 5,000m 23:41.3 2:22.1 View workout
11/28/23 512m 2:27.3 2:23.8 View workout
11/27/23 5,000m 22:49.7 2:16.9 View workout
11/27/23 514m 2:37.0 2:32.7 View workout
11/26/23 5,000m 22:48.4 2:16.8 View workout
11/26/23 514m 2:28.6 2:24.5 View workout
11/25/23 4,000m 19:10.1 2:23.7 View workout
11/25/23 529m 2:37.2 2:28.5 View workout
11/23/23 4,000m 18:23.9 2:17.9 View workout
11/23/23 523m 2:30.6 2:23.9 View workout
11/22/23 4,000m 18:19.8 2:17.4 View workout
11/22/23 517m 2:25.1 2:20.3 View workout
11/21/23 4,000m 18:31.2 2:18.9 View workout
11/21/23 521m 2:31.7 2:25.5 View workout
11/20/23 4,000m 18:34.4 2:19.3 View workout
11/20/23 530m 2:38.2 2:29.2 View workout
11/18/23 3,000m 14:06.0 2:21.0 View workout