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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Simon Butterworth

Log

Date Distance Time Pace Comments Action
11/18/20 3,020m 14:12.2 2:21.0 View workout
11/15/20 5,000m 24:36.3 2:27.6 View workout
10/24/20 5,000m 24:11.4 2:25.1 View workout
07/03/20 2,013m 9:32.4 2:22.1 View workout
06/29/20 2,000m 9:57.2 2:29.3

Sprint Finish

 View workout
06/28/20 5,000m 23:48.4 2:22.8 View workout
06/27/20 1,299m 5:59.6 2:18.4

LOW STROKE RATE 6 MIN

 View workout
04/10/20 5,000m 22:23.5 2:14.3 View workout
04/10/20 5,000m 23:00.0 2:18.0 View workout
04/09/20 5,000m 23:21.0 2:20.1 View workout
04/09/20 4,126m 18:46.3 2:16.4 View workout
04/08/20 8,000m 40:10.4 2:30.6 View workout
04/07/20 4,033m 19:12.1 2:22.8 View workout
04/07/20 3,018m 13:56.4 2:18.5 View workout
04/06/20 6,000m 28:18.2 2:21.5 View workout
04/05/20 5,000m 24:58.3 2:29.8 View workout
04/04/20 4,000m 18:00.1 2:15.0 View workout
04/03/20 3,000m 13:03.5 2:10.5 View workout
04/02/20 2,000m 9:09.7 2:17.4 View workout
04/01/20 1,000m 4:25.0 2:12.5 View workout