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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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May 22 Tracy Falkenthal and Growing Rowing
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Will Scully

Log

Date Distance Time Pace Comments Action
05/29/24 20,008m 42:14.8 2:06.6 View workout
05/27/24 29,022m 1:02:59.9 2:10.2 View workout
05/05/24 21,644m 45:35.9 2:06.4 View workout
04/26/24 7,314m 30:00.0 2:03.0 View workout
02/23/24 26,258m 55:20.4 2:06.4 View workout
02/15/24 10,911m 40:00.0 1:49.9 View workout
02/15/24 2,450m 10:05.9 2:03.6 View workout
02/13/24 4,000m 12:46.7 1:35.8 View workout
02/13/24 3,117m 12:37.1 2:01.4 View workout
02/09/24 553m 3:10.9 2:52.6 View workout
02/09/24 1,570m 5:00.0 1:35.5 View workout
02/09/24 3,815m 15:00.0 1:57.9 View workout
01/25/24 2,500m 8:23.7 1:40.7 View workout
01/25/24 3,603m 15:00.0 2:04.8 View workout
01/23/24 3,000m 9:54.8 1:39.1 View workout
01/23/24 4,838m 20:00.0 2:04.0 View workout
01/22/24 4,010m 10:00.0 2:29.6 View workout
01/18/24 11,595m 45:00.0 1:56.4 View workout
01/18/24 237m 1:03.5 2:13.9 View workout
01/18/24 2,230m 5:04.3 2:16.4 View workout