Concept2 Logbook | Log for Albin Moser

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 16	Holiday Season Erg Workouts

Albin Moser

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/06/26	2000m	11:18.2	2:49.5	RowErg		View workout
02/06/26	v500m/2:00r...5	2,500m	2:14.6	RowErg		View workout
02/06/26	2000m	10:44.6	2:41.1	RowErg		View workout
01/31/26	10000m	52:51.1	2:38.5	RowErg		View workout
01/30/26	20000m	1:56:00.1	2:54.0	RowErg	Managed to make it through 20K. However, the last 7K were a real struggle. At this point, that may be the last 20K that I will do ever ag…	View workout
01/30/26	10000m	55:06.3	2:45.3	RowErg		View workout
01/29/26	10000m	56:59.5	2:50.9	RowErg		View workout
01/29/26	10000m	55:18.4	2:45.9	RowErg		View workout
01/28/26	10000m	58:17.8	2:54.8	RowErg		View workout
01/28/26	10000m	55:28.6	2:46.4	RowErg		View workout
01/27/26	10000m	56:43.0	2:50.1	RowErg		View workout
01/27/26	10000m	55:23.3	2:46.1	RowErg		View workout
01/27/26	10000m	56:43.4	2:50.1	RowErg		View workout
01/26/26	10000m	56:56.3	2:50.8	RowErg		View workout
01/25/26	20000m	1:52:08.9	2:48.2	RowErg	I ran out of energy at the 16,000. mark. It was really difficult to pursue the last 4,000 m. I will not use 20,000 m as a target for the…	View workout
01/24/26	20000m	1:51:46.6	2:47.6	RowErg		View workout
01/23/26	10000m	55:41.7	2:47.0	RowErg		View workout
01/23/26	10000m	55:37.6	2:46.8	RowErg		View workout
01/22/26	20000m	1:50:28.4	2:45.7	RowErg		View workout
01/21/26	20000m	1:46:44.9	2:40.1	RowErg	Did this while listening to Trump's Davos, Switzerland speech. It was a distorted form of positive motivation.	View workout
01/20/26	10000m	51:30.5	2:34.5	RowErg		View workout
01/20/26	10000m	55:11.8	2:45.5	RowErg		View workout
01/19/26	20000m	1:56:00.5	2:54.0	RowErg	Had to stop for a little bit at the beginning since I was having television transmission issues. All set from thereafter.	View workout
01/18/26	10000m	1:01:21.0	3:04.0	RowErg	Continued to have problems with the TV. Therefore, I made some other adjustments. We'll see how that works.	View workout
01/18/26	10000m	58:20.4	2:55.0	RowErg	I had to stop and make a TV adjustment. It was time to switch channels.	View workout