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Log

Date Workout Score Ave Comments Action
11/24/25 2700m 15:31.3 2:52.4 View workout
11/24/25 v3:00/2:00r...5 3,300m 2:16.3 View workout
11/24/25 3000m 17:32.0 2:55.3 View workout
11/23/25 1000m 5:34.4 2:47.2 View workout
11/23/25 v250m/0:45r...12 3,000m 2:14.7 View workout
11/23/25 3000m 16:54.6 2:49.1 View workout
11/21/25 3600m 20:41.7 2:52.4 View workout
11/21/25 v4:00/3:00r...4 3,469m 2:18.3 View workout
11/21/25 3000m 16:57.0 2:49.5 View workout
11/20/25 2200m 12:11.0 2:46.1 View workout
11/20/25 v1:00/1:00r...12 2,800m 2:08.5 View workout
11/20/25 3000m 17:00.8 2:50.1 View workout
11/19/25 1000m 5:43.3 2:51.6 View workout
11/19/25 v1000m/1:00r...4 4,000m 2:23.8 View workout
11/19/25 3000m 17:19.3 2:53.2 View workout
11/18/25 3250m 18:11.7 2:47.9 View workout
11/18/25 v750m/2:00r...5 3,750m 2:18.9 View workout
11/18/25 3000m 17:18.3 2:53.0 View workout
11/17/25 1:14 102m 6:03.2 View workout
11/17/25 v1:00/1:00r...7 3,242m 2:28.0

This is a much lower score than usual because I was interrupted by a personal emergency so I blew out the four minute piece. I also had t…

 View workout
11/17/25 3000m 17:14.1 2:52.3 View workout
11/16/25 2250m 12:41.4 2:49.2 View workout
11/16/25 v1:00/1:00r...7 2,264m 2:12.5 View workout
11/16/25 3000m 17:16.8 2:52.8 View workout
11/14/25 5:56 1,031m 2:52.6 View workout