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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Harrington

Log

Date Distance Time Pace Comments Action
09/28/20 6,001m 30:00.0 2:29.9 View workout
09/27/20 12,000m 1:01:42.2 2:34.2 View workout
09/27/20 5,000m 25:00.1 2:30.0 View workout
09/26/20 16,000m 1:21:46.3 2:33.3 View workout
09/25/20 16,000m 1:23:00.8 2:35.6 View workout
09/25/20 500m 2:26.0 2:26.0 View workout
09/23/20 463m 2:00.0 2:09.5 View workout
09/23/20 5,926m 24:00.0 2:01.4 View workout
09/23/20 787m 4:00.0 2:32.4 View workout
09/22/20 16,000m 1:24:38.9 2:38.7 View workout
09/21/20 16,000m 1:24:39.1 2:38.7 View workout
09/20/20 18,000m 1:39:20.4 2:45.5 View workout
09/19/20 1,000m 5:29.9 2:44.9 View workout
09/19/20 18,000m 1:36:31.4 2:40.8 View workout
09/18/20 18,000m 1:35:48.1 2:39.6 View workout
09/17/20 6,000m 32:51.2 2:44.2 View workout
09/17/20 10,000m 54:28.8 2:43.4 View workout
09/16/20 15,000m 1:20:24.3 2:40.8 View workout
09/15/20 14,000m 1:13:43.4 2:37.9 View workout
09/14/20 12,000m 1:03:10.4 2:37.9 View workout