Michael McGuirk

Log

Date Workout Score Ave Comments Action
06/06/17 45:00.0 8,597m 2:37.0

BC 3x10min/5min UT1

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06/05/17 10:00 1,606m 3:06.7

BC cd

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06/05/17 20:00 5,118m 1:57.2

BC 20' FTP test

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06/05/17 15:00 3,044m 2:27.8

BC wu

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06/03/17 1:04:38.0 12,379m 2:36.6

Summary for your location at 2017-06-03T11:52:00Z: Temperature 19.4C/66.9F. Wind: 3.6 m/s (7.0 kt). Wind Bearing: 180.0 degrees

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06/02/17 v10:00/5:00r...5 12,049m 2:04.4

BC 5x10'/5' UT1

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06/02/17 10:00 2,017m 2:28.7

BC wu

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06/01/17 10:00 2,002m 2:29.8

BC cd

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06/01/17 v6:00/6:00r...3 4,757m 1:53.5

BC 3x6'/6' TR

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06/01/17 15:00 3,080m 2:26.1

BC wu

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05/31/17 5:00 1,004m 2:29.4

BC cd

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05/31/17 v17:00/5:00r...3 12,241m 2:04.9

BC 3x17'/5' HR capped

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05/31/17 10:00 2,030m 2:27.7

BC wu

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05/30/17 10:00 2,002m 2:29.8

BC 10' cd

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05/30/17 v6:00/r...4 5,982m 2:00.3

BC 2x(6min/0min+6min/5min) AT

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05/30/17 15:00 3,137m 2:23.4

BC 15' wu

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05/29/17 v11:00/5:00r...4 10,600m 2:04.5

BC 4x11'/5' UT1

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05/29/17 10:00 1,935m 2:35.0

BC wu

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05/27/17 28:00.0 5,343m 2:37.2

AFU! Slide malfunction!

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05/27/17 10:00.0 2,020m 2:28.5

BC wu

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05/26/17 v10:00/5:00r...4 9,625m 2:04.6

BC 4x10'/5' UT1

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05/26/17 10:00 1,487m 3:21.7

BC wu

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05/25/17 48:49.0 8,212m 2:58.3

MCBC AFU

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05/23/17 5:00 1,022m 2:26.7

BC cd

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05/23/17 v11:00/5:00r...4 10,597m 2:04.5

BC 4x11'/5' UT1

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