Concept2 Logbook | Log for Michael McGuirk

Sign Up

Michael McGuirk

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/22/17	725m	5:00.0	3:26.8	Slides	Hwt	BC cd	View workout
12/22/17	2,640m	12:00.0	2:16.3	Slides	Hwt	BC 4x2'/1' Z6	View workout
12/22/17	10,536m	50:00.0	2:22.3	Slides	Hwt	BC 2x20min/5min Z3	View workout
12/20/17	14,269m	1:00:00.0	2:06.1	Slides	Hwt	OK	View workout
12/18/17	15,167m	1:15:00.0	2:28.3	Slides	Hwt	BC 3x20'/5' Z3	View workout
12/18/17	3,936m	20:00.0	2:32.4	Slides	Hwt	BC Seiler wu	View workout
12/16/17	12,781m	1:10:24.0	2:45.2	Water	Hwt	CN PBC 4X imported through email	View workout
12/15/17	14,020m	1:00:00.0	2:08.3	Slides	Hwt	BC 3x20'/5' Z3	View workout
12/13/17	14,350m	1:00:00.0	2:05.4	Slides	Hwt	BC 3x10'/0'+10'/5') Z3	View workout
12/11/17	770m	5:00.0	3:14.8	Slides	Hwt	BC cd	View workout
12/11/17	2,019m	10:00.0	2:28.5	Slides	Hwt	BC 2x2'/2'+1'/1' Z6	View workout
12/11/17	13,979m	1:00:00.0	2:08.7	Slides	Hwt	BC 3x(10'/0'+10'/5') Z3	View workout
12/09/17	15,574m	1:23:06.0	2:40.0	Water	Hwt	CN PBC 4X Summary for your location at 2017-12-09T12:52:00Z: Temperature 2.8C/37.0F. Wind: 4.1 m/s (8.0 kt). Wind Bearing: 320.0 degrees<…	View workout
12/08/17	2,165m	10:00.0	2:18.5	Slides	Hwt	BC 8'/2' rate ladder	View workout
12/08/17	4,592m	20:00.0	2:10.6	Slides	Hwt	BC 20'/5' Z2	View workout
12/06/17	13,892m	1:00:00.0	2:09.5	Slides	Hwt	BC 3x20'/5'	View workout
12/04/17	1,939m	10:00.0	2:34.7	Slides	Hwt	4x1'/1' Z6	View workout
12/04/17	13,806m	1:00:00.0	2:10.3	Slides	Hwt	BC 3x20'/5' Z2	View workout
12/02/17	14,018m	1:00:00.0	2:08.4	Slides	Hwt	BC 3x(10'/0'+10'/5')	View workout
12/01/17	13,418m	1:07:24.0	2:30.6	Water	Hwt	CN PBC 4X Summary for your location at 2017-12-01T11:52:00Z: Temperature 7.8C/46.0F. Wind: 3.0 m/s (6.0 kt). Wind Bearing: 340.0 degrees<…	View workout

«
1
2
...
134
135
136
137
138
139
140
...
659
660
»