Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/26/17 | 5:00 | 977m | 2:33.5 | Slides | View workout | |
| 08/26/17 | v12:00/5:00r...2 | 6,029m | 1:59.4 | Slides | View workout | |
| 08/26/17 | 10:00 | 2,065m | 2:25.2 | Slides | View workout | |
| 08/25/17 | v18:00/5:00r...2 | 8,594m | 2:05.6 | Slides | View workout | |
| 08/25/17 | 10:00 | 2,092m | 2:23.4 | Slides | View workout | |
| 08/24/17 | 10:00 | 1,922m | 2:36.0 | Slides | View workout | |
| 08/24/17 | v4:00/4:00r...4 | 4,321m | 1:51.0 | Slides | View workout | |
| 08/24/17 | 15:00 | 3,054m | 2:27.3 | Slides | View workout | |
| 08/23/17 | 5:00 | 898m | 2:47.0 | Slides | View workout | |
| 08/23/17 | v13:00/5:00r...4 | 12,429m | 2:05.5 | Slides | View workout | |
| 08/23/17 | 10:00 | 2,046m | 2:26.6 | Slides | View workout | |
| 08/22/17 | 10:00 | 1,591m | 3:08.5 | Slides | View workout | |
| 08/22/17 | 12x0:45/0:45r | 2,640m | 1:42.2 | Slides | View workout | |
| 08/22/17 | 15:00 | 3,107m | 2:24.8 | Slides | View workout | |
| 08/21/17 | 2x15:00/5:00r | 7,249m | 2:04.1 | Slides | View workout | |
| 08/21/17 | 10:00 | 2,125m | 2:21.1 | Slides | View workout | |
| 08/19/17 | 5:00 | 1,020m | 2:27.0 | Slides | View workout | |
| 08/19/17 | v8:00/5:00r...4 | 8,044m | 1:59.3 | Slides | View workout | |
| 08/19/17 | 10:00 | 2,187m | 2:17.1 | Slides | View workout | |
| 08/18/17 | 5:00 | 967m | 2:35.1 | Slides | View workout | |
| 08/18/17 | v16:00/5:00r...2 | 7,792m | 2:03.2 | Slides | View workout | |
| 08/18/17 | 10:00 | 2,096m | 2:23.1 | Slides | View workout | |
| 08/17/17 | 10:00 | 1,750m | 2:51.4 | Slides | View workout | |
| 08/17/17 | 5x3:00/3:00r | 4,061m | 1:50.8 | Slides | View workout | |
| 08/17/17 | 15:00 | 3,184m | 2:21.3 | Slides | View workout |