Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/17 | 10:00 | 1,911m | 2:36.9 | Slides | View workout | |
| 07/20/17 | 3:00 | 840m | 1:47.1 | Slides | View workout | |
| 07/20/17 | v3:00/3:00r...3 | 2,422m | 1:51.4 | Slides | View workout | |
| 07/20/17 | 15:00 | 2,873m | 2:36.6 | Slides | View workout | |
| 07/19/17 | v12:00/5:00r...2 | 5,870m | 2:02.6 | Slides | View workout | |
| 07/19/17 | 10:00 | 1,966m | 2:32.5 | Slides | View workout | |
| 07/18/17 | 10:00 | 2,003m | 2:29.7 | Slides | View workout | |
| 07/18/17 | 8x1:00/1:00r | 2,332m | 1:42.9 | Slides | View workout | |
| 07/18/17 | 15:00 | 3,132m | 2:23.6 | Slides | View workout | |
| 07/17/17 | 2x20:00/2:00r | 9,149m | 2:11.1 | Slides | View workout | |
| 07/17/17 | 5:00 | 1,100m | 2:16.3 | Slides | View workout | |
| 07/15/17 | 46:09.0 | 8,617m | 2:40.6 | Water | View workout | |
| 07/15/17 | 13:09.0 | 2,185m | 3:00.5 | Water | View workout | |
| 07/15/17 | 24:24.0 | 4,841m | 2:31.2 | Water | View workout | |
| 07/15/17 | 8:30.0 | 1,591m | 2:40.2 | Water | View workout | |
| 07/14/17 | 1:03:00.0 | 12,687m | 2:28.9 | Slides | View workout | |
| 07/14/17 | 10:00.0 | 2,029m | 2:27.8 | Slides | View workout | |
| 07/13/17 | 10:00 | 1,967m | 2:32.5 | Slides | View workout | |
| 07/13/17 | v2:00/2:00r...8 | 4,423m | 1:48.5 | Slides | View workout | |
| 07/13/17 | 15:00 | 3,068m | 2:26.6 | Slides | View workout | |
| 07/12/17 | v9:00/r...6 | 12,099m | 2:06.4 | Slides | View workout | |
| 07/12/17 | 10:00 | 2,176m | 2:17.8 | Slides | View workout | |
| 07/12/17 | 5:00.0 | 1,005m | 2:29.2 | Slides | View workout | |
| 07/11/17 | 10:00 | 2,004m | 2:29.7 | Slides | View workout | |
| 07/11/17 | 6x1:30/1:30r | 2,601m | 1:43.8 | Slides | View workout |